Monday Madness!

the cupcakes!



still waiting on more pictures from Stevie Love


I'm kinda akward?


Follow Your Heart,
1825 Sherman Way, Canoga Park, California, 91303

recipe from Alice Silverstone's Kinda Diet book!
http://www.thedailygreen.com/healthy-eating/recipes/chocolate-peanut-butter-cups-recipe

Kamut
30% higher protein than wheat, and richer in magnesium, zinc, and vitamin E!

Spelt
Good source of Dietary Fiber and Phosphorus, and a very good source of Manganese!

Carrageenan
sulfated polysaccharides extracted from red seaweeds.
rich in carotenes, vitamin C, higher proportion of essential fatty acids than land plants, high fiber content

Nutritional Yeast
good source of Protein, Magnesium, Copper and Manganese, and a very good source of Dietary Fiber, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid and Zinc.

Annatto
derived from achiote trees of tropical regions of the Americas
It is a chemotherapeutic agent and selective serotonin reuptake inhibitor (SSRI) antidepressant agent

P.S. Monday Madness at Sandbar tonight in Santa Barbara! woo! Come out tonight!

Sources!
http://www.itmonline.org/arts/seaweed.htm
http://www.nutritiondata.com/facts/custom/1323565/2
http://www.livestrong.com/annatto/
http://www.nutritiondata.com/facts/cereal-grains-and-pasta/10356/2
http://www.purcellmountainfarms.com/Organic%20Kamut%20Grain.htm