Wednesday, September 15, 2010
Super Choco Smoothie!
Makes you feel like a kid again enjoying a glass of Chocolate Milk! But... kinda healthier!
Goji Berries are well known as the fruit of longevity and healthy being!
As a complete protein, it contains beta carotene ( a protein good for memory!), vitamin C (more than oranges!), and a rich source of iron! This berry improves immune function, strengthens the legs, advances circulation!
Banana is, of course, the greatest essential core for potassium, but also contains dietary fiber, vitamin C, and manganese!
Pour yourself a glass of this healthy 'chocolate milk' to jump start your day!
1 large handful of Goji Berries
(soaked overnight in a cup of water – use the
almond milk/nut milk
1 ripe banana
1 tablespoon cacao powder
1 tablespoon maca powder
1 tablespoon agave nectar
extra water to taste
Throw all these in a blender and drink!